6 Most Common Sports Injuries

2. Groin Pull

Few phrases are more immediately wince-inducing than the words groin pull. Another common injury suffered by active individuals, a groin pull tends to occur when one puts too much stress on the muscles of the groin region. These pulls can be incredibly painful, often identifiable by pain in the groin and by pain when moving the legs.

There are three different degrees of groin pull. The first two tend to be treated with icing, anti-inflammatory medication, and rest. The third degree, though, can be much more severe. Severe pain, coupled with a loss of strength, might be indicative of a muscle tear and could require the help of a physician.