6 Ways to Treat a Jammed Finger

A jammed finger results when you accidentally bend a finger towards the palm when a blunt force is applied. This usually happens during sports, especially when catching a ball or when you slide or fall. The ball can hit the tip of the finger with so much force that it makes the finger bend towards the hand damaging ligaments in the process. The result is a painful sprain that can last for days or even months.

Symptoms of a jammed finger include pain, swelling, difficult stretching or holding anything with the finger, redness and general weakness. The swelling and pain result immediately after the accident. When nursing a jammed finger, it is essential that you give it time to rest and avoid unnecessary movements. Also, shun sporting activities or anything that can aggravate the pain or cause more damage. A jammed finger if not taken care of can lead to long-term pain, more swelling, weakness, deformity, and stiffness.

A jammed finger can be treated at home but make sure to observe how the finger responds to the treatment. If the swelling continues or the redness turns purplish, and the pain does not subside, it might be time to visit a doctor for a prognosis. You might have a more severe condition such as a broken finger or acute boutonniere deformity. How do you treat a jammed finger?

1. Apply ice 15 minutes of every hour

One of the immediate observations after the incident is that the finger will swell. It will also be painful especially for the first few hours. To ease the discomfort, apply ice or cold treatment. This will numb the pain and at the same time relax the ligaments and nerves bringing down the swelling. If you do not have ice, immerse the finger in cold water for 15 minutes then rest it for an hour before repeating the procedure but using fresh water because your body temperature can heat the water tampering with the required coolness. The swelling may be as a result of strained blood flow. In fact, every time you experience redness and swelling, realize that it is as a result of inefficient blood flow or internal bleeding. Applying ice constricts the veins forcing the blood to flow naturally consequently reducing the swelling.