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10 Benefits of Acupressure

10 Benefits of Acupressure

by admin May 23, 2018

Not to be confused with acupuncture, acupressure is a 5,000-year-old practice that consists of using your fingers to gently put pressure on trigger points in your body that release tension, increase blood flow, and maximize feelings of relaxation. According to eastern practitioners, it also will help release your “Qi” – or pronounced “Chi” by westerners.

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