10 Symptoms of the Stomach Flu

No one likes to get sick, and plenty of health and wellness products help you prevent illness all throughout the year. Unfortunately, flu season, which lasts roughly from November until March, comes whether you like it or not. Despite flu shots, hand washing campaigns, and anti-bacterial products, influenza still affects many people.

Between five and twenty percent of people in the United States come down with the stomach flu every year, and the numbers are similar in other countries. This illness can range in severity from sniffles and a slightly elevated temperature to fever, throwing up, and pain that requires hospitalization. Tens of thousands of people die from the flu every year.

Before you become alarmed, however, first learn how to identify the symptoms of this illness and how serious they are. Stomach flu, or gastroenteritis, is a bit different than what doctors call the flu. A few days in bed with chicken soup may do the trick, or you may need medical attention. Read through the list of ten symptoms explained below to get started.

1. Abdominal Pain

Sometimes one of the first signs that something is not right is a pain in your stomach, sides, or lower belly. This can come with a sour feeling, generalized discomfort, or cramping. Although this can be an early warning signal for the start of an illness, abdominal pain also comes from many other sources.

It could be irritable bowel syndrome (IBS), food allergies, constipation, or just a bad round of gas. Look for more symptoms to self-diagnose with stomach flu. This on its own does not warrant medical attention or, in many cases, a trip to the drug store to pick up over-the-counter medication. Eat plain foods, drink some peppermint tea, and see if the pain diminishes. If not, look for other symptoms starting up.