Tumeric possesses high anti-inflammatory effects due to the curcumin within it. Curcumin is the primary active component of turmeric. The compound may be effective for treating arthritis as well as inflammatory bowel disease. Oral consumption of tumeric can help alleviate rheumatoid arthritis and osteoarthritis symptoms. According to clinical studies, turmeric reduces osteoarthritic pain and allows better mobility. The spice helps decrease the need for pain management medications to treat the condition. Turmeric can even be applied topically to alleviate inflamed skin or rashes. Another function of curcumin is obstruction. The component can block the function and creation of enzymes involved in the body’s inflammatory response. This is important because while inflammation can be good, excessive triggering of the immune response can cause swelling, redness, pain and heat. An antioxidant component of turmeric, curcuminoids, impede the inflammatory pathways, which prohibits the protein cascades that cause pain and swelling. Turmeric provides a great alternative for pain relief from arthritis compared to medications like Tylenol and Ibuprofen. These non-steroidal anti-inflammatories (NSAIDs) are known to cause gastrointestinal damage. NSAIDs likewise have the potential to negatively impact the cardiovascular system, kidneys and liver. To achieve maximum absorption of the spice’s powerful curcumin component, try microemulsion techniques with egg yolks or coconut oil. Next
