We know there’s a link between your health and your digestion. How else is the body going to eliminate large quantities of toxins?Prebiotics improve the quality and frequency of your stools. The reduce the risk of inflammation responses (including allergic reactions) and improve overall health. When your gut flora flourishes, the healthy digestive environment allows your body to handle the digestion of things it couldn’t before.Your gut begins eliminating toxins more quickly and more efficiently. Stools don’t hang around in your lower digestive tract waiting for elimination. Prebiotics also lower the natural pH of your gut which inhibits the growth of foreign bacteria.Finally, if taken over time, they can help your body process nutrients more efficiently, so your body gets more of what it needs.Next