7 Causes of Skin Wrinkles

Your skin changes as you age, and one of the most common side effects of age is skin wrinkles. However, what most people don’t realize is they aren’t just associated with age. While growing older certainly does come with the onset of wrinkles, a lot of your own personal lifestyle choices and habits contribute to your wrinkles. If you want to keep your skin looking younger longer, you need to work on getting rid of wrinkles. Since that’s not the best course of action due to the fact it’s difficult to get rid of them, you must learn how to prevent them from appearing in the first place.

Wrinkles happen as you get older. However, you do have the power to change the age you are when they begin to show. The best way to keep wrinkles from bringing you down is to change your lifestyle. Stop smoking, stop living a high-stress lifestyle, drink more water, stay out of the sun, and take care of your body. Being healthy and living an overall healthy lifestyle is the best way to keep your skin looking young and gorgeous. Taking good care of yourself pays off in the way you look, the way you feel, and the way you carry yourself. Learn to prevent your wrinkles.

1. Smoking

One of the most common causes of wrinkles is smoking. Smoking, in general, is bad for you. It can cause lung cancer, it can cause your skin to change, your teeth to rot, and it can cause you to look and sound older than you are. It can cause you to develop breathing issues, and it’s not something you want to do. If you don’t smoke, make it a goal not to start smoking. If you do smoke cigarettes, it’s time to stop. You’re slowly killing yourself, and you’re not going to look young much longer. You have blood vessels in your skin.

The vessels that sit along the outer layer of your skin begin to shrink and narrow. When this happens, your skin turns into a mess. It tightens, but not in the good way that makes you look younger and more beautiful. It changes in a way that makes your skin look older and dry. It’s not pretty. Don’t smoke. It’s not good for you, it’s not good for the people who live around you, and it makes you look less attractive.