7 Symptoms of Adrenal Fatigue

Adrenal fatigue is characterized by many life-altering symptoms and is caused by overworked adrenal glands. The adrenal glands release around 50 hormones and sit on top of the kidneys and they are responsible for maintaining metabolism, blood sugar levels, salt and water balance, and controlling flight or fight response, among other important bodily functions. If adrenal fatigue is left untreated, symptoms can increase and worsen. Those who suffer can go years without knowing what the problem is. It is estimated that over half of the population suffers from adrenal fatigue.

Many signs are present in people with adrenal fatigue, but this will cover seven of the most prevalent symptoms associated with an overworked adrenal system. Among these include anxiety, inhalant allergies, lethargy, lack of energy, thin skin, low blood sugar, and low body temperature. If you or someone you know experiences the signs outlined below, seeking help from a professional can ensure proper testing to conclude whether adrenal fatigue is the underlying issue.

1. Anxiety

While anxiety can point to many conditions, when combined with other symptoms outlined here, it is a very significant and common indication of adrenal fatigue. It may be generalized or worsened by external factors, including crowds, pressure, loud noises, and increased stress. Those affected by adrenal fatigue often experience an elevated level of stress and frustration, along with decreased tolerance to manage common stress. The lack of energy caused by adrenal fatigue leads to lowered ability to cope with stress and thus provokes the sense of anxiety that is common among people with adrenal fatigue. Common signs of anxiety include nervousness, rapid heart rate, fear, sweating, difficulty concentrating, trembling, and tension.