Although not directly considered to be a disease, there are a wide array of different complications that can occur when a person suffers from protein deficiency, which is why it's so important that you're able to recognize the primary signs and symptoms of protein deficiency. Protein is one of several forms of macro-nutrients that bolsters the energy within your body along with regulating how this energy functions. You need to intake enough protein each day to perform standard bodily functions. It is believed that adult males require around 56 grams of protein each day, while adult females require around 46 grams. It's possible for you to suffer from protein deficiency if you intake less than 10 grams of protein each day.The primary risks associated with this condition tend to occur if the protein deficiency occurs over a lengthy period of time. This condition is especially dangerous among children, as children who do not have enough protein in their diet run the risk of suffering from developmental delays that makes it difficult for them to reach adult size. For both children and adults, this deficiency causes the weakening of the immune system, making you more susceptible to the development of infections. The following details some of the main symptoms that occur when a person is affected by protein deficiency.
