8 Symptoms of Hyponatremia

Hyponatremia is a medical condition affecting people all over the world, but it’s an easily preventable and treatable health condition. It occurs when sodium levels in the blood are too low, and the sodium in your body begins to dilute. This is dangerous since sodium is such an important part of your body’s everyday health. Despite the many people warning you about your sodium intake, you cannot cut it out of your life entirely. It’s designed to help the body properly function, and it must be kept intact for that to work.

When sodium levels drop, it can happen slowly or quickly. If it happens slowly, the effects of hyponatremia are less severe. If it’s rapid reduction of sodium in the blood, the effects become much more dangerous. Some people are far more prone to this health issue than others, and there are some factors that aggravate hyponatremia. Certain medications, health issues with the liver, kidneys, or heart, chronic diarrhea or vomiting, and a condition called Syndrome of an inappropriate anti-diuretic hormone can cause hyponatremia to occur in some people and not others.

1. Dizziness

If you begin to feel dizzy, it’s a common sign of hyponatremia. It means your body’s sodium level is low, and things begin to complicate. The problem with dizziness is that it might come on fast and strong or it might be slower and less noticeable. You might mistake your dizziness for something else, such as a touch of vertigo or even a side effect of sitting too long or spending too much time in the sun. By itself, most people won’t take too much notice of dizziness as long as it’s infrequent and not too severe.

It’s easy to recognize it as a problem if it’s fast, strong, and debilitating, but that’s not how it presents in most people with this health issue. It’s usually slow and steady, and you don’t really notice it because it doesn’t happen too often. It’s when you’re dizzy and suffering from other health issues at the same time you might notice things are a bit more worrisome. If you feel dizzy and you notice anything else going on or anything else feels off about your body or your health, call your doctor immediately to discuss this issue. It might be nothing, but it might be a more serious problem than you thought.