Obesity is the condition that arises when your body accumulates excessive fats. It all starts when the body takes in more calories than it burns. As a result, you become overweight and eventually obese. In the recent past, the number of obese people has significantly increased. The World Health Organization reports that 69 percent of the adult population is obese. Such a high percentage is attributed to poor eating habits and lack of exercise. Obesity could also involve genetic, behavioral, and social factors. Obese people have a higher risk of getting serious medical conditions. Some illnesses include high blood pressure, diabetes, stroke, lack of sleep, gallbladder disease, and heart attack.On the brighter side, obesity is not a death sentence. Obese people can still achieve a healthy weight and prevent the health issues associated with obesity. Increase physical activities, dietary adjustments, and behavioral changes play a significant role in managing obesity. In case these methods do not work, then a person needs to undergo further treatments like gastric surgery. Many people become obese without even knowing it. Some people may not feel concerned until they develop symptoms that affect their daily life. Here are nine signs of obesity that you need to watch out for to prevent serious health conditions.
