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8 Signs of Dehydration

8 Signs of Dehydration

by Calyn Ehid December 22, 2017

Dehydration occurs when the body does not have enough water and electrolytes. The average adult needs approximately 3 quarts of water per day. Some people require more fluids especially when they are taking certain medications, ill (vomiting/diarrhea), vigorously exercising, or sweating excessively.

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