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7 Ways to Help with Muscle Tightness

7 Ways to Help with Muscle Tightness

by admin May 21, 2018

Virtually all of us have experienced muscle tightness before. There are numerous potential causes for muscle tightness, including some that are tied to diseases. The most obvious causes are soreness from exercise and overuse. How can you tell if your stiffness is a medical condition and not from exercise? Likely there are other symptoms that point you toward the need to see a doctor.

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