Another simple way you can prevent wrinkles is by eating a healthy diet. There are certain foods that can keep the elasticity in your skin looking good, which causes you to look younger a lot longer. Salmon, for example, is good for your skin. Any cold-water fish is going to provide you with the protein you need as well as the omega-3 fatty acids that do wonderful things for your skin. The best way to keep your skin looking good is to keep it plump with these things, and it works like a charm. By adding a diet of healthy food to your life, you keep your body younger and healthier. Your skin benefits from this.Next
