9 Signs Of OCD

Obsessive Compulsive Disorder is defined by constant thoughts and actions obsessing over violence, relationships, handwashing, and sexual actions to name a few. The most common sign of OCD is excessive hand washing. Other obsessions can cause intrusive visuals, impulses, or even actions. This disorder is classically defined as the obsessive and inextinguishable need for control. However, misfiring in the brains of sufferers is also to blame. Misfiring leads to the intrusive thoughts that are distressing and almost impossible to overcome, especially without medication. Obsessions about cleanliness and hygiene also cause extreme depression and anxiety. All these symptoms and signs can negatively affect the victims’ lives and those around them. OCD can be considered a difficult disorder to diagnose because people can hide their symptoms for years. As a result, many refer to OCD as the secretive disorder. Individuals with this illness are often too skittish to explain their symptoms to a doctor because they fear embarrassment. This can also lead to excessive counting, organizing, and cleaning. People who think they may have this disorder may end up harming themselves. This is often done inadvertently. The individual’s hands may become injured due to over washing. Their anxiety and depression skyrockets. This leads to an uptick in self-harm and suicides. The preceding reasons are an explanation of the disorder, but also examples of how important it is to speak to your physician. If you feel like you may be suffering from OCD, make an appointment now to avoid further pain in the future.

1. Hand Washing

Excessive hand washing is the most observed symptom of OCD. It makes the sufferers feel more in control of their lives. The amount of time they wash their hands and how often they do so will help decide if the action is indeed compulsive. A normal amount of time to spend washing your hands is anywhere from twenty to sixty seconds. If you spend more time than that, it could be considered a compulsive behavior. Additionally, excessive pressure and scrubbing aren’t needed. Compulsive hand washers tend to wash their hands multiple times a day. They do not wash them for normal reasons either. There are usual activities that require hand washing. They include meal prep, bathroom use, after meals, changing diapers, blowing your nose, sneezing, coughing, taking out the garbage, touching animals, and disposing of animal waste. Washing for reasons beyond ones like these are considered obsessive. The problem may become severe enough to cause redness, swelling, bleeding, and splitting of the hands. Sufferers are split into two sections. The first includes individuals who are afraid of contamination beyond levels that most people feel. The second is composed of people that are afraid of contaminating others. Compulsive cleanliness is a common behavior of people with OCD and their hands are no exception.