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10 Benefits Of Taurine

10 Benefits Of Taurine

by admin June 21, 2018

The non-essential amino acid taurine has been called the most important amino acid that most people have never heard of. A non-essential amino acid is an amino acid that the human body can manufacture, usually from methionine and cysteine. Additionally, evidence suggests that certain supplements, like vitamins A and D, as well as B6 may increase the body’s ability to create the amino acid.

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