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7 Benefits Of Wheatgrass

7 Benefits Of Wheatgrass

by Calyn Ehid June 15, 2018

Wheatgrass is the young grass of the common wheat plant and is instantly recognizable due to its appearance and flavor. This young wheat is vibrant green in color, gluten-free, and packed with important vitamins and nutrients such as Iron and Vitamin C. Popularly consumed for health reasons, it is often juiced and consumed as a wheatgrass drink or “shot”, but it can also be mixed in with another beverage such as juice or a smoothie.

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