Wheatgrass is the young grass of the common wheat plant and is instantly recognizable due to its appearance and flavor. This young wheat is vibrant green in color, gluten-free, and packed with important vitamins and nutrients such as Iron and Vitamin C. Popularly consumed for health reasons, it is often juiced and consumed as a wheatgrass drink or “shot”, but it can also be mixed in with another beverage such as juice or a smoothie.