Cruciferous vegetables, which include such vegetables as cabbage, cauliflower, Brussels sprouts, and broccoli, are known to high in Vitamin C and incredibly powerful cancer fighters. Many of these vegetables are also excellent sources of glutathione. This substance has earned the nickname of being the master antioxidant because of its ability to scavenge free radicals. Vegetables like broccoli and cabbage are also rich in indoles and sulforaphanes, which have strong antioxidant properties. To take advantage of these powerful vegetables, add one or two to your meals each day. These vegetables can be easily added to soups or can even be roasted.Next
