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7 Benefits of the Keto Diet

by admin December 7, 2017

2. Lose More Fat in the Abdomen

Losing fat around the stomach area can be very hard to achieve. Burning fat around the abdomen is difficult because it's primarily a two-part process. Lipolysis is the process where fat cells discharge molecules of fat that have been stored in the blood. The process of oxidation then takes place where the cells begin to burn the fat that is stored.By committing to the keto diet and beginning the process of including healthy fats and low carbohydrates, the body will naturally begin to burn fat around the abdomen. The stored fats begin to break down for energy and reducing carbs will kick-start the bodies response to ketosis, resulting in energy. Lose more fat in the abdomen by jump-starting the bodies response to burning fat effectively and watching the advantages unfold.Next
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