We have heard all throughout our life that we should avoid sugar. While this is true, it’s …
Diet & Nutrition
At its core, losing weight is relatively simple: you have to burn more calories than you take …
Ultimately, the mother knows what’s best for her baby. Meet the baby’s doctor before giving birth to …
Before we dive right into 7 of the many amazing benefits of Veganism, we’ll talk a little …
The genetic infrastructure of the adult human body is approximately sixty percent water. Each and every day, …
This is a considerable chunk, and in some ways, it makes sense. The body prefers to use …
Your body contains tons of nutrients and minerals. The most abundant mineral found in your body is …
Many people might only recognize anxiety in its more classic symptoms: fear, nervous behavior, sweating or rapid …
A good metabolic rate can positively affect your body weight by promoting weight-loss, balancing the blood sugar …
If you have high cholesterol, are you doomed to a lifetime of taking medication and dreading every …